Services

Fit by Design offers personal training services in your own home, in a private studio, and at the Vancouver Island Technology Park. (VITP Training is a service available to all employees at the park. Training sessions take place on-site in the VITP gym).

• One-on-one training
  Fit by Design can work with you to create an individualized program that will specifically address your fitness goals. One-on-one training is a good option for those who have specific goals which require the complete attention and supervision of the trainer.
  
  
• Partner training
  Do you know someone else who is interested in working with a trainer? Why not train together?! Fit by Design can create a program to help both you and a friend, and you can enjoy the increased motivation and affordability that comes with working out with a partner.

All training programs we design begin with a detailed consultation in which we go over your personal fitness goals, any existing health concerns and your time commitments.