About the Trainer

Mike Carrow

As a personal trainer, I recognize the importance of expanding my skills and keeping my knowledge up to date so that I can provide the best possible programs for you. I am committed to ongoing education and professional development.

I have a diverse background of experience in personal and professional fitness. I have participated in triathlons, wrestling, ice hockey and mountain biking. I also enjoy racquet sports and weight training. I have worked in the fitness industry as a weight-room attendant and personal trainer for 5 years, and I have taught physical education and coached high school sports teams.

My current certifications include:

• British Columbia Recreation & Parks Association (BCRPA) Registered Weight Room Instructor
• BCRPA Registered Personal Trainer
• Certified Third Age* instructor
  *training mature clients